Peanut butter banana smoothie

Ingridients:

1 banana
2 tablespoons peanut butter
(unsweetened)
1 cup milk (dairy or plant-based)
1/2 cup Greek yogurt
1 teaspoon honey (optional)
Ice cubes

Nutrients:

Banana: Provides potassium, vitamin C, and dietary fiber.
Peanut Butter: Offers protein, healthy fats, and various vitamins and minerals.
Milk: Provides calcium, vitamin D, and protein.
Greek Yogurt: Contributes additional protein, calcium, and probiotics.
Honey (optional): Adds natural sweetness and potential antioxidant benefits.

Instructions:

Blend banana, peanut butter, milk,
Greek yogurt, and optional honey in a
blender.
Continue blending until smooth.
Add ice cubes and blend for a
refreshing texture.
Pour into a glass and savor the
delicious peanut butter banana flavor.