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Green Power

Price

R85,00

Ingridients:

1 cup spinach leaves
1/2 cucumber, peeled and
sliced
1/2 avocado
1/2 banana
1/2 cup pineapple chunks
1 cup coconut water
Ice cubes

 

Nutrients:

Spinach: Packed with iron, calcium, vitamins (such as A and C), and fiber.
Cucumber: Low in calories, hydrating, and contains vitamins K and C.
Avocado: A source of healthy fats, vitamins (such as K, C, E, and B), and potassium.
Banana: Provides potassium, vitamin C, and dietary fiber.
Pineapple: Contains vitamin C, manganese, and digestive enzymes.
Coconut Water: Hydrating and a source of electrolytes.

 

Instructions:

Combine spinach leaves, cucumber,
avocado, banana, pineapple chunks,
and coconut water in a blender.
Blend until smooth.
Add ice cubes and blend again to chill.
Pour into a glass and enjoy this
nutritious green smoothie.

Quantity

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